Go Back
+ servings
Pina Colada Smoothie

Pina Colada Smoothie

Servings 1 serving
Author Meg's Everyday Indulgence


  • 1/4 cup plain Greek yogurt
  • 1 cup milk, any variety
  • 2 cups frozen pineapple
  • 3 Tbsp. unsweetened shredded coconut, divided
  • 1 Tbsp. honey
  • 1 Tbsp. hemp hearts, optional
  • 1 Tbsp. flaxseeds, optional


  • Combine yogurt, milk, pineapple, 2 tablespoons coconut, honey, hemp hearts and flax seeds in a blender. Blend until completely smooth. It takes a little longer for the coconut to blend in so I run it longer than usual.
  • Optional: lightly coat the rim of your glass with honey. Pour the remaining 1 tablespoon of coconut on a small plate and dipped rim into the coconut. Pour smoothie into glass.